Therefore1 minute = 60 seconds. One second is equal to 1 × 10 0 to unit of time second. 1 minute = (60 seconds / 1 seconds) seconds. 60 seconds makes a minute. TargetRace Pace: 9:00 per mile / 5:35 per km for a 28 minute 5k. To consider following this 28 minute 5k plan you should already be able to run at a target race pace of 09:00 minute for at least a mile (5:35p/km) 1min = 60 s. To convert 35 minutes into seconds we have to multiply 35 by the conversion factor in order to get the time amount from minutes to seconds. We can also form a simple proportion to calculate the result: 1 min → 60 s. 35 min → T (s) Solve the above proportion to obtain the time T in seconds: T (s) = 35 min × 60 s. T (s) = 2100 s Ready Let’s get started! How long is a 5k? A 5k in miles is 3.1 miles. This is exactly half the distance of a 10k which is 6.2 miles. Related: How many miles is a 5k? Pacespeed conversion tables. PACE/SPEED CONVERSION. At-a-glance conversion between running paces and speeds. MARATHON PACE CHART. At-a-glance splits for marathons from 2 hours to 8 hours. A chart that shows which race finish times are yielded for different distances for running paces of five to six minutes per kilometer.

Chartslike this are great way to see what pace you’ll need to average for a goal time. For example, if you’re targeting sub-50 minutes for a 10K, you can easily see that you’ll need to run

. 145 23 357 188 50 367 36 218 211

5 km in 35 minutes